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6 Superfoods for Age Defying Beauty Retold

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Forget Botox, Aloe Vera increases collagen production 100% naturally for a youthful, wrinkle-free complexion and plump, beautiful skin. The ultimate Botox alternative!
The inner gel of the Aloe versa leaf contains around 200 active compounds with over 75 nutrients. These include 20 minerals, 18 amino acids and 12 vitamins (even vitamin B12 – one of the very few plant sources of this vitamin).
Aloe Vera also has anti-microbial properties fighting fungi and bacteria and houses anti-inflammatory plant steroids and enzymes. Aloe Vera is known to aid digestion and elimination, boost the immune system, and be highly effective at healing, moisturizing and rejuvenating the skin, naturally stimulating the production of collagen.
Aloe Vera is best eaten fresh when possible (you can order large Aloe Vera leaves which last a few weeks when refrigerated). Scrape out the inside gel, avoiding the outside of the leaf which is a strong laxative, and blend with fruit for the ultimate beautifying smoothie. Aloe Vera has a mild flavor though a slight bitter edge, hence is best combined with fruits.

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